[EVENT] Primal Muddy Princess | Fitness Magazine

Primal and Muddy Princess are bringing mud, fun and girl power to South Africa with a 5km outdoor obstacle mud run for women – no matter your shape, size, or fitness level!

The event is all about fun, teamwork and empowerment: there are no winners, no losers, and no pressure. Just 15–20 obstacles, a whole lot of mud, and the kind of sisterhood that only happens when you’re crawling through a mud pit side by side with your best friends. Come experience a girl power, female bonding, memory making day out for some mud in your hair, laughter in the air, and a finish line that feels like the best kind of victory. This season, Muddy Princess has partnered with Primal Sports Nutrition to ensure every Princess has the fuel to power through every crawl, climb, and sprint, and recover like royalty afterwards. Muddy Princess has also partnered with PinkDrive, an incredible organisation dedicated to ensuring that women across South Africa have access to life-saving breast cancer screenings and education. Enter now and get ready to team up, dress up, and show up to let everybody know that you are a real Muddy Princess!

2026 Primal Muddy Princess dates:

• 13 September, KwaZulu-Natal
• 24 October, Bloemfontein
• 14 & 15 November, Pretoria
• 28 & 29 November, Stellenbosch

For more info or to enter, visit www.muddyprincess.co.za.