Crunchy Grain, Seed, and Dried Fruit Bars Recipe

These nutrient-packed dried fruit bars bake low and slow in the oven, but the active prep time is relatively short, and the end result will be a hit with kids and grown-ups alike. A hearty blend of oats, millet, quinoa, pepitas, and sunflower seeds form the base of these crunchy snack squares, while dried apricots and raisins add bursts of tart fruity goodness. Applesauce and date paste add natural sweetness and act as binders, ensuring everything holds together. Keep a batch of these bars on hand to eat as an afternoon snack or to take with you on an outdoor adventure. Pro tip: They taste better the second day and store very well for about a week at room temperature in an airtight container.