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    Smoked almonds – Lazy Cat Kitchen

    Smoked almonds – Lazy Cat Kitchen

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    Strong in equal measure: The importance of strength symmetry

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    Pickled Paradox: Kimchi’s Link to Stomach Cancer

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    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

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    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

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    Smoked almonds – Lazy Cat Kitchen

    Smoked almonds – Lazy Cat Kitchen

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

    Why CrossFit is a powerful transformation tool for mind and body

    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Rest Days, Reimagined: Active Recovery for Women

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    Strong in equal measure: The importance of strength symmetry

    Strong in equal measure: The importance of strength symmetry

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    Why Don’t Health Insurers Promote a Healthier Diet?

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    Chemotherapy Is Expensive—Is It Effective?

  • Fitness
    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

    Why CrossFit is a powerful transformation tool for mind and body

    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

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    Rest Days, Reimagined: Active Recovery for Women

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    Strong in equal measure: The importance of strength symmetry

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    Vitamin B3 for women: Understanding niacin for better health and energy

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    Five Vegan School Lunches, One Grocery Trip

    Five Vegan School Lunches, One Grocery Trip

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    Fartlek Cardio to Improve Your Wind

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    How to Boost Your Life Expectancy with the Sit-to-Stand Power Test – Vegan Muscle and Fitness

    Hand and wrist workout, June 27th

    Hand and wrist workout, June 27th

    Plant-Based Longevity: How Eating Green Keeps You Young

    Plant-Based Longevity: How Eating Green Keeps You Young

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    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

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Men in Heels Walk-a-Thon Returns for Fourth Edition to Champion Breast Cancer Awareness

September 25, 2025
in Fitness
Reading Time: 2 mins read
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Men in Heels Walk-a-Thon Returns for Fourth Edition to Champion Breast Cancer Awareness
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Date: 11 October 2025

The Men in Heels Walk-a-Thon is back for its fourth edition, calling on men to “strut their stuff for a cause” in support of breast cancer awareness. This vibrant and empowering event will take place on Saturday, 11 October 2025, at Cedar Square Shopping Centre, from 10:00 a.m. to 1:00 p.m. With a focus on early detection, the walk encourages participants to take proactive steps toward health while challenging stereotypes in a fun and meaningful way. The Men in Heels Walk-a-Thon sheds light on the reality that breast cancer doesn’t only affect women—1 in 700 men may also be diagnosed with the disease. Through education, community engagement, and bold visuals, the event seeks to break taboos and make cancer conversations more inclusive.

Cancer survivor David Lucas shared the critical role early detection played in his journey. Diagnosed with prostate cancer in 2011 during a routine blood test, Lucas now advocates for regular health screenings and open dialogue. “The event encourages men to wear skirts and high heels—not just for spectacle, but to challenge gender norms and support a vital cause,” Lucas said. “It’s about awareness, inclusivity, and making health a priority for everyone.”

This year’s event promises more than just a walk. Attendees can look forward to:

  • Inspirational survivor stories
  • Talks by healthcare professionals
  • Exciting prizes and pamper vouchers
  • A complimentary light meal for participants

Tickets are available via Quicket  or by emailing [email protected]. Join us as we walk for awareness, celebrate survivorship, and take strides toward a healthier, more informed future.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

Credit: Source link

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