Happy weekend everyone! As summer is sadly (for those of us who haven’t experienced much summer in the UK this...

As a kid growing up in the ’70s, I typically had sugary cereal or bacon and eggs for breakfast. Lunch...

Duct tape beat out ten other wart treatments for cost and effectiveness, so why isn’t it standard practice?  One of...

This delicious and satisfying 20 minute 1 Bowl Cajun chickpea salad is packed with peppers, cajun spices, herbs, sun-dried tomato,...

The past few articles I have written have discussed the supplements Dr. Christopher recommends in his Mucusless Diet program. These...

In the United States, the average life expectancy recently dropped to 76 years—the lowest it’s been in the past two...

Duct tape beat out cryotherapy (freezing) for treating warts in a randomized, controlled, head-to-head trial.  When I was reviewing “The...

Crunchy veggies in a spicy, zesty Indian-spice vinaigrette, make this chaat masala salad a summer staple! The Indian spice blend...

Happy weekend! I hope you are having a nice, relaxing Saturday and if you feel like baking these vegan mango...

Start your day with fluffy protein-enriched waffles to muscle up your morning and kickstart your day (and your recovery) on...