After Cutting Out Ultraprocessed Vegan Foods, I’m Pain-Free and 80 Pounds Lighter
Jolie Blanche Levene-Pryor thought that following a vegan diet would help her reach a healthy weight. But it wasn’t until...
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[RECIPE] Balsamic Roast Veggies with Penne & Avocado
This Balsamic Roasted Veggies with Penne and Avocado recipe is a flavourful vegetarian pasta dish that’s perfect for a quick,...
Why You Should Always Have Soba Noodles in Your Pantry
If the pasta selection in your pantry doesn’t already include a package or two of soba noodles, it’s time to...
Pressure Cooker Mole Chili Recipe
Prep-time: 30 MINUTES / Ready In: 1 HOUR, 30 MINUTESMakes 13 cupsServing size: 2 cupsPrint/save recipeAn Instant Pot or other...
Do Fruits and Vegetables Boost Our Mood?
A randomized controlled trial investigates diet and psychological well-being. “Psychological health can be broadly conceptualized as comprising 2 key components:...
Catching Up with Mena Massoud, Host of the Peacock Travel Series ‘Evolving Vegan’
Jet-setting vegan foodies, take note: Evolving Vegan, the food and travel series hosted by Mena Massoud, is now streaming on...
Legacy Tribute
I would like to pay tribute to my herbal partner of fifty-one years. I met Fawn Nordrum in 1973 during our...
Vegan Jalapeño Popper Cheese Ball (30 Minutes)
This vegan jalapeño popper cheese ball is super easy: no soaking or blending required! Just 10 minutes of prep time,...
Hummus Salad Sandwiches
A good hummus salad sandwich is a lifesaver when you want a quick on-the-go meal. This za’atar-seasoned hummus gets an...
Taking Advantage of Sensory-Specific Satiety
How can we use sensory-specific satiety to our advantage? When we eat the same foods over and over, we become...