Pooping Improves Cognitive and Athletic Performance
Last updated on 11 JUN 2025 Imagine competing in a grueling triathlon, where every second counts, not just for...
Norovirus Is Spreading Via Clothes And Soft Furnishings, Experts Warn As Infections Surge
Last updated on 11 JUN 2025 As winter draws near, an invisible assailant begins to make its presence known,...
High School Student Wins Science Fair – Proves Native American Recipe Kills Cancer Cells IN VITRO
Last updated on 11 JUN 2025The wealth of knowledge about medicinal plants passed down by our ancestors holds the potential...
FIBO 2025: 5 trends from the world’s biggest fitness expo
FIBO 2025, the world’s leading fitness expo and trade show, offered a compelling preview of the latest emerging trends for...
Creamy Spinach Artichoke Gnocchi (1 pan, 30 minutes)
Spinach artichoke gnocchi combines the delicious flavors and textures of creamy spinach artichoke dip with pillowy gnocchi! This easy 1-pan...
Heart Testimonial
This experience was shared with us recently by one of our Iridology students. This is an example of what Dr....
Eating for real immune support this winter
When winter temperatures plunge, there’s often a spike in the prevalence of colds and flu, but the right diet can...
Dark Chocolate Almond Nice Cream Recipe
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
Skip the Salt and Shake on Potassium Chloride?
Worldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat accounts for...
How a WFPB Diet Helped Me Overcome 20 Years of Angioedema
In April 1999, during a trip to France, I woke up with my bottom lip swollen to twice its normal...