From the back to the front: How the front squat builds a better body
If you’re looking to target your quads for more shapely legs then the front squat is a variation worth including...
Why Vegan Cooks Swear by Kala Namak (Black Salt)
Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami...
Beat Winter Brain Fog: Natural Nootropics for Sharper Focus & Motivation
When winter’s chill arrives and the dreaded winter brain fog sets in with it, reach for a nootropic supplement to...
Gochujang Tacos with Yum Sauce Slaw
Super delicious gochujang tacos with creamy, crunchy yum sauce slaw are incredibly easy to make without a ton of ingredients....
Vegan gyros with mushrooms – Lazy Cat Kitchen
It’s hot out, the sun is shining gloriously and this amazing weather reminds me of four long summers we spent...
Tracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad
Photo courtesy Tracye McQuirterCommunicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when...
The Best of Stone Fruit Season: 26 Juicy Recipes with Plums, Peaches, Nectarines, Cherries, and Apricots
There’s nothing quite like the arrival of stone fruit to signal that summer is really here. Perfect peaches, aromatic nectarines,...
Treating Hashimoto’s Disease (Hypothyroidism) Naturally with Diet
What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...
Reclaiming Radiance – How Nature Healed My Skin and Transformed My Life
In 2007, I burned my face. Squash I was baking exploded in the oven, and the scalding contents hit my skin...
Puttanesca Butter Beans (1 pan!)
Umami-packed puttanesca sauce pairs beautifully with hearty butter beans! Puttanesca beans are a versatile, 1-pot meal that is absolutely full...