This summery chickpea, fennel, and radish salad pops with flavor. The sweetness of shredded carrots and the anise-like flavor of...

Again and again, studies have shown that doctors tend to make clinical decisions for patients based on how much they...

Not just for Grandma, the humble beet is a seriously versatile and exciting ingredient in any healthy cook's kitchen. Vibrant...

Mushroom matar masala starring mushrooms and peas in an easy, creamy tomato curry sauce that you make in the blender!...

Whether you're packing for a picnic in the park, a cross-country road trip, or a multiday camping adventure, knowing how...

When asked what are the top ten herbs, how can you possibly choose just ten? Dr. Christopher chose ten top...

This Mother’s Day, skip the crowded restaurants and generic gift baskets, and show your appreciation with something more meaningful: a...

Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain—only risk to millions of patients....

These delicious whoopie pies are a healthy twist on Maine’s classic dessert and are ideal for a special occasion. Cherry-almond...

Garlic parmesan orzo is a 30-minute meal starring orzo pasta in a creamy, cheesy, garlick sauce. Top it with this...