What Is the Role of Our Genes in the Obesity Epidemic?
The “fat gene” accounts for less than 1 percent of the differences in size between people. To date, about a...
Cauliflower Pepper Fry (soy-free, nut-free, gluten-free)
South Indian Crispy cauliflower pepper fry stars cauliflower covered in a flavor-packed peppery batter, that is baked and tossed in...
Medicinal Mushrooms – Part 1
Edible choice medicinal mushrooms are some of the most revered and well-respected foods of the herbal tonic world, with a...
Cherry Crumble Pie Recipe – Forks Over Knives
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
How to Roast Peppers in an Air Fryer (Works for Chiles and Bell Peppers!)
Once you’ve roasted chile peppers and bell peppers in an air fryer, you may never go back to using the...
The Roles Diet and Exercise Play in the Obesity Epidemic
The common explanations for the cause of the obesity epidemic put forward by the food industry and policymakers, such as...
Stuffed Summer Squash with Quinoa, Chard, and Sun-Dried Tomatoes Recipe
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
Creamy Lasagna Soup (1 pan!)
Easy creamy lasagna soup with a tomato-cream base is absolutely delicious and total comfort food. The lasagna sheets cook with...
Baked zucchini fritters – Lazy Cat Kitchen
It is zucchini season over here and while I don’t grow my own food yet, I know that zucchini –...
Yellow Tomato and Cucumber Gazpacho with Chili-Lime Chips
Summer isn’t summer without a cool bowl of gazpacho to tingle the taste buds. This sunny version of the classic...