Sun-Dried Tomatoes: Your Umami-Packed Secret Weapon in the Kitchen
When you think of sun-dried tomatoes as more than just a specialty ingredient, there’s no end to the ways you...
Plant-Based Diet Could Slash Sleep Apnea Risk by up to 29%: New Study
A healthy plant-based diet may be an effective tool for combating obstructive sleep apnea, significantly lowering the risk of the...
Roasted Tomato and Eggplant Soup
We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and...
Celebrating Food, Activism, and Black History Month with Dr. Paule Joseph
We had the pleasure of talking with Dr. Paule Joseph about her work, food, activism, public health, and Black History...
Vegan Baklava Recipe – Vegan Richa
This vegan baklava recipe is made with layers of phyllo dough filled with cinnamon-spiced ground nuts and covered with a...
Burdock: A Wonderful Alterative
Alternative's are herbs that alter the body’s metabolic processes so that the tissues can best deal with a range of...
As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life
I grew up eating an omnivorous diet with a lot of dairy products. I drank a few glasses of milk...
Fajita Pizza Recipe – Forks Over Knives
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
The Pros of Early Time-Restricted Eating
Calories eaten in the morning count less than calories eaten in the evening, and they’re healthier, too. Time-restricted feeding, where...
Dreena Burton’s Easy 3-Bean Salad Recipe
Dreena Burton has written six cookbooks charting her journey as a plant-powered cook and at-home mother of three. Always passionate...