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Survival Meds
May 3, 2023 Survival MedsBy David Christopher, MH I was shocked to hear on the news that certain concerned segments...
Living in Survival Mode? Try These Techniques to Relax and Feel More Grounded
Editor’s Note: Matthew Lederman, MD, and Alona Pulde, MD—longtime Forks Over Knives contributors and the authors of The Forks Over...
Is Our Sleep Affected by Smartphones?
What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of...
Fluffy Coconut Dinner Rolls with Indian spices
These coconut dinner rolls aren’t just your average dinner rolls, they have an Indian culinary twist. They are soft because...
Vegan fried rice with spring vegetables
Spring is in the air and with that I have developed an appetite for more greens. While some days are...
Easy Snickers Cake Vegan
A decadent moist Snickers cake inspired by the candy bar. A vanilla cake with peanut butter swirl, topped with date...
Fluffy Whole Wheat Pancakes, Plus 5 Variations to Try
Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to...
Dr. Greger’s Top Takeaways on Dietary Cholesterol, Fasting for Cancer, and Edibles
Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are...
Breaking the Deprivation Cycle, Healing Myself on a WFPB Diet
I hail from Kansas City, Missouri (a town known for its barbecue), and grew up on the standard American diet,...
Cayenne – One of My Favorites
I’ve been thinking a lot about the supplements Dr. Christopher recommends in his booklet, Three Day Cleansing Program, Mucusless Diet...