Pinto beans are a quiet culinary superstar, packed with flavor, fiber, and plant-based protein. These speckled, rose-colored legumes have been...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...

Get swept away on a culinary adventure to the sun-drenched shores of the Mediterranean with this Calamari Avo Puttanesca recipe....

It may not be the number of bacteria growing in our small intestine, but the type of bacteria, which can...

In Brief: Chronic stress can increase the risk of heart disease, but meditation offers a practical, evidence-based way to protect...

I generally avoid frying things, because fried foods don’t always agree with me but I do break that rule occasionally...

Honeynut squash is a chef-designed, farmer-bred cousin of butternut that’s smaller, sweeter, and easier to cook (no peeling required!).What do...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

Even if we could accurately diagnose small intestinal bacterial overgrowth (SIBO), if there is no difference in symptoms between those...

About the AuthorKathryn Hendrix, RDN, LDKathryn Hendrix (née Standing) has a bachelor of science in dietetics from Iowa State University...