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Jeera Dal (Indian Cumin-Spiced Lentil Soup)
This Easy Jeera dal converts simple ingredients into incredible flavor! Red lentils cooked to creamy and scented with sizzling cumin,...
What’s in My Herbal Purse Kit?
There are so many first-aid kits available that you can pick one up almost anywhere. But do they have what...
The Burden of Weight Bias
Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which...
Canada Loses Measles Free Status After Nearly 30 Years as US Risk Grows
Last updated on 31 DEC 2025For almost three decades, Canada stood as a model for successful disease control, celebrated for...
Research Shows Fermented Stevia Can Target Cancer Cells While Sparing Healthy Tissue
Last updated on 31 DEC 2025 Pancreatic cancer is one of the toughest cancers to treat. Most people diagnosed...
Cockroach Allergens Are Polluting Indoor Air and Raising Asthma Risk
Last updated on 31 DEC 2025 Something invisible might be threatening your family’s health right now. It floats through your...
Polenta with tamarind tofu, tomatoes and corn
After five relentless heatwaves, almost one after another, we are finally having some much needed rain and cooler temperatures so...
Weight Bias in Health Care
Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which...
Hash Brown Breakfast Casserole (vegan IHOP Copycat!)
This Vegan hash-brown casserole has a crispy top, savory steak-style soy curls, fluffy tofu ’eggs.’ 27 grams of protein, rich...
When You Go in the Woods with an Herbalist
One of the highlights of our Master Herbalist Certification Seminar is the day we spend out on an herb walk....