Nutritional Information:Per serving (1⅓ cups chili + 2 pieces cornbread): 506 calories, 94 g carbohydrates, 20 g protein, 13 g...

Happy New Year! To ease you into cooking again, I bring you ridiculously easy yet addictively delicious recipe for my...

The extent of risk from bariatric weight-loss surgery may depend on the skill of the surgeon. After sleeve gastrectomy and...

Photo courtesy Cristina Vance Photography @cv_photography_llcThis story originally appeared in the Winter 2025 issue of Forks Over Knives magazine, now...

December 31, 2025 Thyme Sea Salt Roasted Almondsfrom infinebalance.com Ring in the new year with an easy to make savory...

Fluffy, soft moong egg muffins are a perfect savory grab-and-go breakfast or snack. Learn how to make the moong egg...

Today, death rates after weight-loss surgery are considered to be “very low,” occurring in perhaps 1 in 300 to 1...

This tasty no-knead bread can be baked as a traditional boule (ball shape)—or shaped with a well in the center...

How do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...