Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...

I debunk the myth of protein as the most satiating macronutrient. The importance of satiety is underscored by a rare...

Excited trail runners and eager adventure seekers lined up at the Constance Ephelia Hotel in Mahe, Seychelles, for the hugely...

As courgette season (or zucchini season as it’s known for everyone but the English and the French) is upon us,...

I grew up in Manila, Philippines, and moved with my family to Boulder, Colorado, in 2006. While I missed the...

Today Tabitha Brown is one of the most iconic vegan voices of her generation, but she wasn’t always plant-based. “When...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

I dive into one of the most fascinating series of studies I’ve ever come across. Anyone can lose weight by...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

“itamin C used to treat scurvy and other deficient conditions is more effective when given as a natural food concentrate,...